Skip to content

Top 11 Antioxidant Foods

March 4, 2010
ORAC scores for the Top 11 Antioxidant Foods (per 100 grams)
1. Raw Cacao powder*
95,500
Raw Cacao nibs*
62,100
2. Roasted Cacao powder
26,000
3. Lycii (Goji) Berries*
25,300
4. Acai Berries*
18,500
5. Dark Chocolate
13,120
6. Milk Chocolate
6,740
7. Prunes
5,770
8. Raisins
2,830
9. Blueberries 2,400
1o. Blackberries
2,036
11. Kale
1,770
Source: US department of Agriculture/Journal of American Chemical Society
*Brunswick Laboratories MA, USA
One Comment leave one →
  1. April 8, 2013 10:08:43 pm

    The way I read it is to make chocolate and throw the fruit in and just go nuts! Cheers for making my day! 😉

Say something...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: